Ron Golden

 

Ron Golden

The North Face Saskatoon Ambassador
 306.291.8340
 goldenyoga.ca/index.html
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After teaching in the area of adult education, Ron retired to his humble home at Pike Lake which he shares with his wife Nicole, daughter Mayah, Sadie the dog, & Ziggy the hampster.

 

Ron’s teachers are Paul & Suzi Grilley, Joe Barnett, and Nicole Golden. Ron teaches Yin Yoga as a way of healing and improving one’s health. Ron's Yin classes focus on drawing the attention inward as a way to heal and fully inhabit our bodies; this allows students to better understand and feel the full range of motion in their joints. Also, by turning our attention inwardly in one's yoga practice, one can learn how to avoid becoming hooked into familiar behaviour and movement patterns that don't always serve us well. The focus is to develop the mind to become our ally; this is one of the most challenging yet rewarding dimensions of a regular Yin practice.

 

Ron also is a Paddle Canada certified Stand Up Paddleboard Instructor and practices and teaches at Pike Lake Provincial Park.